My personal journey to wellness ignited my passion for helping others.

Once a vibrant athlete, I found my life dramatically altered by debilitating health challenges. Extreme seasonal allergies, persistent eye inflammation, and chronic headaches consumed my days. My nights were a nightmare, punctuated by excruciating leg and hip pain. The severity of my eye inflammation was so debilitating that driving without sunglasses became impossible, and at times, driving altogether was out of the question. Multiple doctors suspected an autoimmune disorder, but definitive answers remained elusive.

Desperate for relief, I embarked on a deep dive into nutrition and lifestyle changes. Through meticulous research and countless trials, I discovered the incredible power of food to heal the body. By eliminating specific foods that were triggering my inflammation and sensitivities, I gradually began to heal from within.

The journey to wellness has been transformative. I’ve replaced debilitating symptoms with vitality and energy. This personal experience ignited my passion for helping others. “Food is medicine” became my mantra as I realized the profound impact of nutrition on overall well-being.

My expertise is rooted in my certification as an Integrative Nutrition Health Coach. Through rigorous training at the Institute for Integrative Nutrition (IIN), I gained a comprehensive understanding of holistic health, bio-individuality, and evidence-based coaching methodologies. This foundation, coupled with my personal experiences as a professional figure skater, figure skating coach, and career coach, has enabled me to provide tailored support and guidance to my clients.

Let’s embark on this journey together.