This power salad is a nutrient-dense meal that will leave you feeling satisfied and energized. The combination of fresh greens, juicy tomatoes, crunchy cucumbers, and creamy feta cheese creates a delicious and satisfying flavor profile. The grilled chicken adds a protein boost, while the balsamic vinaigrette dressing provides a tangy and flavorful finish.

Ingredients

• 1 cup mixed greens
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 1/4 cup cucumber, diced
• 1/4 cup feta cheese, crumbled
• 1/4 cup grilled chicken, diced
• 2 tablespoons balsamic vinaigrette dressing

Instructions

1. In a large bowl, combine the mixed greens, cherry tomatoes, red onion, and cucumber.
2. Toss in the feta cheese and grilled chicken.
3. Drizzle with balsamic vinaigrette dressing and toss to coat.
4. Serve immediately or refrigerate for later.

Nutritional Benefits

Packed with nutrients: This salad is a great source of vitamins, minerals, fiber, and protein.

Low in calories: A perfect option for a healthy and satisfying meal.

Easy to make: This recipe is quick and easy to prepare, making it ideal for busy weeknights.

Enjoy this delicious and nutritious power salad as a side dish or a main course!

Additional Tips

Here are some additional tips for incorporating nutrient-dense foods into your diet:

• Plan your meals ahead of time.
• Make a list of nutrient-dense foods that you enjoy eating.
• Experiment with new recipes and cooking methods.
• Find a healthy eating buddy to help you stay motivated.

By following these tips, you can make nutrient-dense eating a sustainable part of your lifestyle.

Disclaimer:

This blog post is for informational purposes only and is not intended as medical advice. Please consult with a healthcare professional before making any significant changes to your diet.

🌿

Explore our coaching services and schedule a consultation with Natalie.